Becker, Helaine,

Don't stress : how to handle life's little problems / Helaine Becker. - pages cm.

"Kids today experience high levels of stress. With so much of their daily activity charted for them, they often feel overwhelmed and out of control. In this light and fun collection, kids will find a variety of time-tested and scientifically-proven methods for dealing with stress. Tips will cover physical, emotional, social and just-plain-fun techniques, and be presented in a breezy style that will let kids flip around in the book and choose whatever seems to suit at the moment."--

ISBN: 9781443148429 (paperback)

Nat. Bib. Agency Control No.: 20159080215

Subjects--Topical Terms:
Stress in children
Stress (Psychology)

Dewey Class. No.: j155.4/189042