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Snel, Eline.

Sitting still like a frog : mindfulness exercises for kids (and their parents) / Eline Snel. - First edition. - xvi, 106 pages : illustrations ; 19 cm + 1 audio disc (digital ; 4 3/4 in.)

"Simple mindfulness practices to help your child deal with anxiety, improve concentration, and handle difficult emotions"--Cover. Translation of the author's Stilzitten als een kikker.

Includes bibliographical references (page 101).

9781611800586 (pbk. : alk. paper) 1611800587 (pbk. : alk. paper)

2013004159


Mindfulness
Mindfulness Exercises
Mind and body.
Awareness.
Child psychology.
Consciousness.
Concentration
Anxiety
Emotional Well-Being

BF161 / .S63613 2013

155.4/13