The parkour & freerunning handbook /

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by Edwardes, Dan.
[ 01. English Non Fiction ] Published by : !t ; | Harpercollins, (New York :) Physical details: 144 p. : col. ill. ; 21 cm. Subject(s): Parkour. | Extreme sports. Year : 2009 01. English Non Fiction Item type : 01. English Non Fiction
Location Call Number Status Date Due
Athena Consolidated School 796.04 EDW Available

Includes index.

An illustrated introduction to parkour--freerunning--that provides step-by-step instructions on basic moves--which includes landing, rolling, jumping, mounting, balance, and more--along with tips to avoid injuries; and discusses clothing, culture, and other related topics.